Meet the Experts Behind SheHeals
A compassionate team of yoga therapists, nutrition experts, and wellness coaches helping women heal naturally through personalised care and guidance.
Pelvic Floor Therapist
Laxmi Chauhan
5+ Years of Experience
Expertise:
About:
Laxmi has a Diploma from the Ministry of AYUSH & a Master’s degree in Yoga Therapy. She has exceptional experience in severe conditions of endometriosis, adenomyosis, infertility, ovarian fibroids, etc. She also specializes in offering mindfulness sessions, effective in promoting hormonal balance. She helps women conceive naturally, recover postpartum, & restore hormonal balance.
Pelvic Floor Therapist
Yogita Rawat
9+ Years of Experience
Expertise:
About:
Yogita, a Yogic Science expert from Uttarakhand with a Diploma, Master’s degree, TTC (Yoga Alliance) certification, & Panchkarma training. She specializes in women’s health & fertility. Through yoga, she helps address stress & hormonal imbalance conditions like Endometriosis, Adenomyosis, & reproductive concerns. Her sessions combine gentle asanas & pranayama to support natural conception, well-being, & balance.
Pelvic Floor Therapist
Pratima Rajthala
6+ Years of Experience
Expertise:
About:
Pratima, a certified yoga teacher with an M.A. in Yoga & YTTC credentials, has been supporting women with menstrual issues, fertility, & motherhood. She combines yoga, breathwork, healing modalities like Reiki & Sound Therapy to foster holistic well-being & inner balance.
Pelvic Floor Therapist
About:
Aarti Kumari, with a Master’s in Yoga Therapy from Sri Dev Suman Uttarakhand University, is certified in Hatha Yoga (Rishikesh) & Ashtanga (Mysore). She specializes in advanced yoga for flexibility, fertility, weight loss, & hormonal wellbeing, inspiring students to forego their limitations & transform holistically.
Microbiologist
About:
Ishita Das is associated with us as a microbiologist, Pharmacokinetics expert, and microbiome specialist focused on gut health. She supports the team in formulating gut-friendly dietary approaches. She also offers scientific guidance in understanding symptoms, metabolism, microbiome balance, and understand case histories from a Pharmacokinetics perspective, helping create more personalised and holistic wellness strategies.
Pelvic Floor Therapist
Mala Kashyap
8+ Years of Experience
Expertise:
About:
Mala, a Yoga Therapy postgraduate & 200-hour TTC graduate from Rishikesh, empowers women through yoga for hormonal & fertility wellness. She blends asana, pranayama, & mindfulness to awaken self-healing & strength, believing that a woman’s self-care ripples positively across families & communities.
Nutrition and Lifestyle coaches
About:
A PCOS survivor who reversed her own cysts through yoga, functional nutrition, and lifestyle changes, Anwesha blends lived experience with professional expertise in hormonal and holistic healing. Certified in yoga therapy, hormonal nutrition, and integrative wellness, she has guided 80+ women through PCOS, fertility challenges, menstrual irregularities, and weight concerns. At SheHeals, she helps women restore hormonal and reproductive health naturally.
Nutrition and Lifestyle coaches
About:
An adenomyosis survivor, Shalini’s journey into hormonal nutrition began through her own battle with chronic pain, inflammation, and hormonal imbalance. With training in functional and integrative nutrition, she has supported 100+ women dealing with adenomyosis, PCOS, thyroid issues, fatigue, and menstrual pain. At SheHeals, she helps women build sustainable healing routines through nutrition, nervous system care, and lifestyle regulation — combining science with empathy and practical support.
Pelvic Endoscopic Surgeon
Dr. Hemant Kanojiya
20+ Years of Experience
Expertise:
About:
Advanced minimally invasive gynecological surgeries, including deep infiltrating endometriosis and complex pelvic procedures.
Director of Excellendocare, he is also a mentor and fellowship trainer in gynec endoscopy and consults with leading hospitals and fertility centres in India and internationally. In India, he is associated with Breach Candy Hospital and Saifee Hospital in Mumbai and is a visiting consultant at RN Cooper Hospital, Mumbai.
Laparoscopic and Robotic Surgeon
About:
Laparoscopic & Robotic Surgeon, Endometriosis Excision Specialist at Chandan Hospital, Lucknow.
Pelvic Floor Therapist
Laxmi Chauhan
5+ Years of Experience
Expertise:
About:
Laxmi has a Diploma from the Ministry of AYUSH & a Master’s degree in Yoga Therapy. She has exceptional experience in severe conditions of endometriosis, adenomyosis, infertility, ovarian fibroids, etc. She also specializes in offering mindfulness sessions, effective in promoting hormonal balance. She helps women conceive naturally, recover postpartum, & restore hormonal balance.
Pelvic Floor Therapist
Yogita Rawat
9+ Years of Experience
Expertise:
About:
Yogita, a Yogic Science expert from Uttarakhand with a Diploma, Master’s degree, TTC (Yoga Alliance) certification, & Panchkarma training. She specializes in women’s health & fertility. Through yoga, she helps address stress & hormonal imbalance conditions like Endometriosis, Adenomyosis, & reproductive concerns. Her sessions combine gentle asanas & pranayama to support natural conception, well-being, & balance.
Pelvic Floor Therapist
Pratima Rajthala
6+ Years of Experience
Expertise:
About:
Pratima, a certified yoga teacher with an M.A. in Yoga & YTTC credentials, has been supporting women with menstrual issues, fertility, & motherhood. She combines yoga, breathwork, healing modalities like Reiki & Sound Therapy to foster holistic well-being & inner balance.
Pelvic Floor Therapist
About:
Aarti Kumari, with a Master’s in Yoga Therapy from Sri Dev Suman Uttarakhand University, is certified in Hatha Yoga (Rishikesh) & Ashtanga (Mysore). She specializes in advanced yoga for flexibility, fertility, weight loss, & hormonal wellbeing, inspiring students to forego their limitations & transform holistically.
Pelvic Floor Therapist
Mala Kashyap
8+ Years of Experience
Expertise:
About:
Mala, a Yoga Therapy postgraduate & 200-hour TTC graduate from Rishikesh, empowers women through yoga for hormonal & fertility wellness. She blends asana, pranayama, & mindfulness to awaken self-healing & strength, believing that a woman’s self-care ripples positively across families & communities.
Pelvic Floor Therapist
About:
Ishita Das is associated with us as a microbiologist, Pharmacokinetics expert, and microbiome specialist focused on gut health. She supports the team in formulating gut-friendly dietary approaches. She also offers scientific guidance in understanding symptoms, metabolism, microbiome balance, and understand case histories from a Pharmacokinetics perspective, helping create more personalised and holistic wellness strategies.
Nutrition and Lifestyle coaches
About:
A PCOS survivor who reversed her own cysts through yoga, functional nutrition, and lifestyle changes, Anwesha blends lived experience with professional expertise in hormonal and holistic healing. Certified in yoga therapy, hormonal nutrition, and integrative wellness, she has guided 80+ women through PCOS, fertility challenges, menstrual irregularities, and weight concerns. At SheHeals, she helps women restore hormonal and reproductive health naturally.
Nutrition and Lifestyle coaches
About:
An adenomyosis survivor, Shalini’s journey into hormonal nutrition began through her own battle with chronic pain, inflammation, and hormonal imbalance. With training in functional and integrative nutrition, she has supported 100+ women dealing with adenomyosis, PCOS, thyroid issues, fatigue, and menstrual pain. At SheHeals, she helps women build sustainable healing routines through nutrition, nervous system care, and lifestyle regulation — combining science with empathy and practical support.
Pelvic Endoscopic Surgeon
Dr. Hemant Kanojiya
20+ Years of Experience
Expertise:
About:
Advanced minimally invasive gynecological surgeries, including deep infiltrating endometriosis and complex pelvic procedures.
Director of Excellendocare, he is also a mentor and fellowship trainer in gynec endoscopy and consults with leading hospitals and fertility centres in India and internationally. In India, he is associated with Breach Candy Hospital and Saifee Hospital in Mumbai and is a visiting consultant at RN Cooper Hospital, Mumbai.
Laparoscopic and Robotic Surgeon
About:
Laparoscopic & Robotic Surgeon, Endometriosis Excision Specialist at Chandan Hospital, Lucknow.
Microbiologist
About:
Ishita Das is associated with us as a microbiologist, Pharmacokinetics expert, and microbiome specialist focused on gut health. She supports the team in formulating gut-friendly dietary approaches. She also offers scientific guidance in understanding symptoms, metabolism, microbiome balance, and understand case histories from a Pharmacokinetics perspective, helping create more personalised and holistic wellness strategies.
Scientists Associated with us:
Ethophilia Research Foundation is a West Bengal-based research organisation dedicated to behavioural biology, ecotoxicology, environmental health, and public health research. With publications in international peer-reviewed journals and participation in global scientific conferences, ERF promotes multidisciplinary research, scientific innovation, and academic collaboration. In alignment with SheHeals, ERF contributes through research-backed awareness on carcinogenic waste, environmental toxins, hormonal health, and lifestyle disorders, helping bridge science, public health, and women’s wellness.
Meet the Founder Behind SheHeals
Built from personal healing, SheHeals was created to help women feel supported, understood, and empowered in their wellness journey.
Shomia Biswas
Founder • Hormonal Wellness Mentor
Shomia’s journey into women’s health began through her own experience with endometriosis, hydrosalpinx, chronic stress, anxiety, and burnout. Through yoga, functional nutrition, nervous system regulation, and sustainable lifestyle changes, she rebuilt her health naturally from within.
Today, she has supported 600+ women through hormonal health, pain management, stress recovery, sleep improvement, and emotional well-being.
At SheHeals, she designs holistic healing systems that combine movement, nutrition, mindfulness, and lifestyle practices to help women feel balanced, safe, and more connected to their bodies again.
