SheHeals is India's only hormonal rehabilitation system designed specifically for Endometriosis, Adenomyosis, PCOD & Infertility.

Science -Backed, Functional Healing without Pills

Woman practicing meditation indoors with fresh plants and healthy food

Ready to find relief?

Schedule your free discovery call now.

We rebuild your entire hormonal environment through:

✅ Corrective pelvic & metabolic movement

✅ Cortisol + nervous-system reset

✅ Anti-inflammatory, Hormone-safe regional nutrition

✅ Sleep, gut & estrogen-detox support

✅ Daily habit building, accountability & 1:1 coaching

✅ Supportive & Safe Space to Talk

Can You Relate to Any of These ?

Has your career or social life been affected ?
Carrying painkillers or pads in all your hand bags?
Gone through surgery and back to square one?
Helpless & frustrated, not being able to see the light at the end of the tunnel?
Painless Periods
Infertility challenges
Weight Loss through Yoga
Endo / Adeno Reversal
Emotional Healing
Post Surgery care

What do we work towards ?

ENDO/ ADENO REVERSAL

We help reduce pain, swelling, and fatigue through natural, hormone-supportive care.

VRIDDHI – INFERTILITY

We support the body’s natural ability to conceive by improving womb health & hormonal alignment.

HORMONAL BALANCE

From irregular cycles to mood swings — we restore balance with food, rituals, and lifestyle.

EMOTIONAL HEALING

Because healing hormones starts with healing your heart — we create space for both.

POST SURGERY ENDO CARE

Support that goes beyond the operating table — to help your body truly repair and reset.

PAINLESS PERIODS

Yes, it’s possible — we work to make your cycle gentle, predictable, and pain-free.

At SheHeals, we believe healing should be holistic, personal, and empowering.
If you’re seeking a natural, compassionate approach to ease pain, balance your hormones, and reclaim your well-being — you’re exactly where you need to be.

Shomia, Founder

About SheHeals

Certified Yoga Teacher (YTTC 200 Hours, Rishikesh)
Specialist in Women's Hormonal Health and Functional Nutrition
8+ years of research, recovery, and coaching in women’s wellness

The SheHeals Framework

OUR FOUR PILLARS

Therapeutic Yoga
For pelvic health & hormonal balance
Functional Nutrition
Aligned with your unique biochemistry
Emotional Healing
Nervous system
regulation
Lifestyle Rewiring
Sustainable change for real transformation

Real Women. Real Transformations.

We have a sincere request for you...

All we ask is for your trust, time, and consistency.

At She Heals, we’ve walked this path ourselves — and we’ve helped hundreds of women find relief from pain, reduce lesions, and prepare their bodies for natural conception or IVF success through a gentle blend of yoga, nutrition, and lifestyle healing.

This journey is not about quick fixes — it’s about real transformation, one day at a time.

We’ll walk with you every step of the way.

9 positive pregnancies in the last 3 months * 85% of students report less period pain in 2 months * 70% regained natural cycles — no hormonal pills * 3–5 kg weight loss in 12 weeks — no crash diet * 50% continue with 6-month healing program * Rated 4.9+ on Google

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