Endometriosis Care Beyond the Clinic
Pain is not normal. Painkillers. Hormones. Surgery. OCPs will work when you support whole body, not one symptom.
SheHeals is India’s only recovery-first, sustainable ecosystem focused on inflammation management, estrogen metabolism support, rebuilding pelvic health, nervous system regulation strategies designed to fit your lifestyle — developed in collaboration with experienced endopelvic surgeons, Endometriosis specialists & hormonal health experts.
800+
Womens Supported
Natural
Science-Backed Recovery
Expert
Guidence
About Us
Most women are told that period pain, fatigue, mood swings, fertility struggles, and hormonal issues are “normal” and something they simply have to live with.
We believe otherwise.
SheHeals was born from lived experience and the realization that symptoms are often signals of deeper imbalances involving inflammation, stress, sleep, gut health, metabolism, and hormones. Conditions like endometriosis, adenomyosis, and PCOS don’t exist in isolation, so neither should the approach to healing.
Through personalized movement, nutrition, lifestyle, and recovery support, we help women build simple, sustainable habits that fit real life and support long-term well-being from within.
Living with any of these?
You don’t need every symptom. If any of these sound familiar, we may be able to help.
Constant pain or
heavy periods
Tried treatments but
no lasting relief
Mood, energy &
weight swings
Struggling to
conceive naturally
Feeling exhausted
and unheard
Your symptoms are real and they deserve attention.
How We Support Recovery Beyond Treatment
Medical treatment is only one piece of the puzzle.
Our recovery-first framework focuses on biological systems most closely linked to inflammation, estrogen metabolism, pelvic health, stress resilience and long-term symptom recovery.
Clinical Expertise
• Endo OB-GYNs & Endopelvic Surgeons
• Report Interpretation
• Scan, Radiology & Investigation Guidance
• Specialist Referrals & Treatment Guidance
Whole-Body Recovery
• Hormonal Nutrition & Gut Health
• Pelvic & Metabolic Health
• Sleep, Stress & Nervous System Support
• Inflammation & Estrogen Management
Science-Led Support
• Research-Backed Protocols
• Microbiologists & Health Researchers
• Community & Accountability
• Integrative Health Approaches
The SheHeals Method
Assess
Understand your body, symptoms, root cause
Personalise
Tailored nutrition, movement, recovery strategies.
Support
Ongoing expert guidance, community support.
Transform
Create lasting changes for better health, quality of life.
What Women Come To SheHeals For
Choose the right support based on what your body needs right now.
- Pain & flare ups that don't control you
Less time managing symptoms. More time living your life.
- Confidence for Your Fertility Journey
Support your body before natural conception, fertility treatment or IVF.
- Stop The Chances Of Recurrence
Prepare for surgery, improve recovery & build long-term health habits.
- Build A Life Beyond Symptoms
Support sleep, energy, gut health, metabolism and overall well-being.
Hormonal Balance
Stabilise Your Hormones, Reclaim Your Energy
Fertility Support
Support egg health, hormones & build a strong foundation for natural foundation.
Endo care
Heal inflammation, fatigue & chronic pain gently.
Pre & Post Surgery
Recover safely and regain strength
Why women trust SheHeals?
Because your healing needs the right guidance, not guesswork.
Focus on root cause
We fix what’s causing the issue
Personalised care
Plans made for your
body
Natural healing
Safe and sustainable approach
Works with treatment
Supports IVF and medical care
Meet Our Team
Guided by experienced professionals who understand your body and your journey.
Shomia Biswas
Founder
Yogita Rawat
Yoga Coach
Laxmi Chauhan
Yoga Coach
Pratima Rajthala
Yoga Coach
Ishita Das
Microbiologist
Arti
Pelvic health coach
Shalini Pramod
Nutrition & Lifestyle Coach
Dr. Hemant Kanojiya
Pelvic Endoscopic Surgeon
Dr. Sonu Singh
Laparoscopic & Robotic Surgeon
Real women. Real results.
“Before joining She Heals, my periods would leave me stuck in bed. Today, I can finally walk for 1.5 hours with manageable pain. Healing felt impossible once, but this journey gave me hope.”
~ Roshni
Bengaluru
“When I was advised surgery for my cyst, I felt lost. Joining She Heals changed how I looked at healing. Seeing my cyst reduce and health improve has been a reminder to trust the process.”
~ Shefali
Bengaluru
“She Heals helped me understand that healing is not only physical. Through breathwork and emotional healing, I slowly started feeling lighter not just in my body, but in life too.”
~ Prassana
Bengaluru
“I never thought natural pregnancy would be possible with endometriosis. But with the guidance and support from She Heals, my health transformed in ways I never imagined.”
~ Sunandini
Bengaluru
- Accountability Support
Stay on track with regular check-ins and guidance to ensure consistent progress.
- Easy Accessibility
Join sessions from anywhere, with simple access across
devices.
- Habit Tracking Reminders
Receive gentle nudges to build and maintain healthy habits effortlessly.
- Flexible Timings
Choose from various time slots to fit exercise seamlessly into your schedule.
- Community Health Programs
Engage with others through supportive community interactions that help you feel supported.
- Specialist Doctors with Endometriosis Expertise
Personalized guidance from experienced medical professionals to support you with expert care and direction.
